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MWLS Team
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Healthy tips
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- Why did you join the site?
- I wanted to share my story, To read reviews on services
- What would you like to see from the site?
- Tips
- What have you done to try to maintan or lose weight?
- Lap Band
- Id like to look at alternate ways of losing weight
- no
- How much weight would you like to lose?
- 10-30 pounds
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- http://MyWeightlosssolutions.com
MWLS Team's Discussions
Does it work?
4 Replies
Started this discussion. Last reply by Lynn Sep. 15, 2008.
MWLS Team's Blog
If you would like to discover how to loose your love handles, here is exactly what you want to do L…
handles, here is exactly what you want to do
Love handles are wedges of stubborn fat,which collect at the
sides of the abdomen. Since fats come from food, it is
consequently crucial to know what kind of food you can enjoy.
target=_top>Watch what you eat. This means that you must
never eat too much. Flabby waists are typically caused by the
fats got from too much food. Being… Continue
Posted on September 5, 2008 at 1:42pm —
If you would like to discover how to loose your love handles, here is exactly what you want to do L…
handles, here is exactly what you want to do
Love handles are wedges of stubborn fat,which collect at the
sides of the abdomen. Since fats come from food, it is
consequently crucial to know what kind of food you can enjoy.
target=_top>Watch what you eat. This means that you must
never eat too much. Flabby waists are typically caused by the
fats got from too much food. Being… Continue
Posted on September 5, 2008 at 1:42pm —
Fast Food Restaurants Want to Shut Her System Down!
href="http://005500.fatsecret.hop.clickbank.net/">Dr Suzanne
Gudakunst, has really upset the major food & drug
industries, as well as weight loss manufactures around the world.
She has been working her little tush off in secrecy creating
what may just be a "cure" for obesity. She has recently released
her easy to do system to the world:
If we look at our society today; our eating habits aren't what
they use to be. There are fast food restaurants at every… Continue
Posted on September 5, 2008 at 1:40pm —
Avoid The Gym, Try These Fun Activities To Lose Weight
Today, most Americans take nourishment from processed foods that
are laden with chemicals and lots of calories and fat. And one
of the most visible side effects is unwanted weight gain and
obesity. Hence, more and more people are struggling with weight
problems now than a century ago.
But dealing with weight issues takes more than just lesser
calories and increased physical activities. It is important to
consider one's level… Continue
Posted on September 5, 2008 at 1:35pm —
Fast Food Diet
Is “Drive-through” calling your name? When a salt-and-grease hankering won’t be ignored, says Stephen Sinatra, M.D., author of The Fast Food Diet, here’s what you can safely pick up at the window
If You Want:
KFC Extra Crispy Chicken Breast
(440 calories, 27g fat)
Pick Up:
Tender Roast Chicken Sandwich
(300 calories, 4.5g fat)
If You Want:
Burger King Whopper
(670 calories, 39g fat)
Pick Up:
Original Whopper Jr.
(370 calories, 21g fat)
If You Want:
Taco Bell Chicken Fiesta… Continue
Posted on August 29, 2008 at 12:18am —
The No Cook Diet
Surprise!
Dining out can be great for your waistline, says Gerard J. Musante, Ph.D., founder and director of Structure House, a hugely successful weight-loss facility in Durham, N.C.
“There are fewer chances to succumb to bad food habits, such as nibbling when you cook or going for a second helping,” he says. Still, restaurants can be a veritable minefield of diet downf… Continue
Posted on August 7, 2008 at 4:00pm — 2 Comments
How to Really Make Your Diet Work For You By: Stanislav Karpunin First of all, you need to understan…
How to Really Make Your Diet Work For You
First of all, you need to understand, that your body needs a proper Balanced Nutrition Diet, with a proper daily amount of: vitamins, proteins, minerals and carbohydrates.
Get into a habit of eating exactly 3 Meals a day.
1. Eat breakfast within one hour of rising.
Breakfast provides at least 30 percent of the total energy and nutrition needed to s
Posted on August 7, 2008 at 11:39am — 1 Comment
Beat the Diet Blahs!
Bloated? Tuckered out? Don’t let pesky side effects derail your slim-down efforts.
Here’s how to beat them.
“I’m bloated!”
If you suddenly start eating more beans and vegetables (especially broccoli, brussels sprouts and cauliflower), odds are you’ll also start filling u… Continue
Posted on August 7, 2008 at 11:30am —
Don’t Derail Your Diet!
Sometimes the people in your life can undermine your best get-healthy efforts. Here, how to turn saboteurs into supportersObstacle #1: The Former Partner in Crime
Remember that friend who was always up for splitting an entire pizza with the “old” you? She can be your new diet… Continue
Posted on August 7, 2008 at 11:30am —
Drop a Dress Size in a Week!
Going, going — gone! Slip into something a little smaller in 7 diet-free steps
Ah, the holidays. A time for mistletoe, merriment and — crash diets. That’s right, squeezing into those party dresses often leads us on a rampage to shed pounds. “But these diets can’t be sustained over… Continue
Posted on August 7, 2008 at 11:30am —
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Lynn
yuck
3 weeks later put 1.5 back in can and can tell the difference. Have you had you doctor tell you that your pouch has dialiated. Mine has been for the last 4 months. I asked the nurse about it, and she said a stitich came loose, but was not a problem unless got much bigger, was not losing weight, or was gaining weight. But I am a little concerned. I am one of those people that if it can happen, it will happen to me.